A method to quit smoking easily and quickly!

A method to quit smoking easily and quickly!



Quitting smoking is a challenge and this is not surprising since the addictive potential of tobacco is above that of alcohol, heroin and cocaine. But there is a method to stop smoking, without fear, without regret and without transferring your addiction to cigarette patches, or other scams pschitt sold by cigarette manufacturers.

Why is it so hard to stop smoking?

Everyone knows the negative effects of tobacco as the government continues to grow in the face of smokers by printing messages and photos foul on cigarette packages without understanding that in practice, it does not help to stop smoking. The approach will be ineffective, as ex-smokers do not get rid of the urge to smoke. As for nicotine substitutes, they play exactly the same role as the cigarette they feed our body the substance responsible for addiction then it is necessary to eliminate this dependence.

Stop smoking, a personal victory!

The $ 1,000 question is to know how to deal with this addiction in order to eliminate it. There are still three months, I smoked 1-2 packs of cigarettes per week (5-10 cigarettes per day) and I did not know the answer to this question. I had the idea to participate in Driven to Quit Challenge, a contest held in Canada (the Province of Ontario *) to encourage people to quit smoking for a whole month, and more if affinity ... The all with cars, money and everything else as a carrot to motivate asses. In short, it does not happen as I wanted ...

In short, I did not win a car, or money! In fact, I did not even registered, but that is not the question. A few days after the start of the contest, I heard about the book Easy way to stop smoking by Allan Carr. This book has 5 stars on Amazon.com and nearly 850 testimonies from people who have quit smoking after reading the book. Impressive is not it?

For information, the book in French called "The simple method to Stop Smoking: Quitting smoking is actually easy! ".

Allen Carr's "Easy Way" to quit smoking!

It seems that this book makes miracles, anyway, I did not read! However, I bought the adaptation of the book Allen Carr DVD order not to delay the reading of my many textbooks. I watched 4 March 2012 and I have not touched a single cigarette since! Unlike people who use the conventional method based on the will, I am calm and I do not fight daily against the craving that these people face probably for the rest of their lives.

Note: the book costing almost the same price as a pack of cigarettes so if you want to quit you have no excuse not to empower you!

* There is a similar competition in Quebec: "Defiance I Quit to Win! '